PARTY PANTS



Loretta LaRoche (2003). Life is Short--Wear Your Party Pants.


LaRoche has a BA in Speech Therapy and Communication, and an honorary doctorate for all her work in consulting and lectures/workshops on laughter and positive living.

LaRoche provides practical advice for living the good life, citing research and supporting her ideas with entertaining stories from her own life.


Some of the best advice (practices):

find the source of stress and deal with it

celebrate with your party pants/hat/attitude

slow down, savor...this moment is life, feel and live it

learn and grow from mistakes

get inspired by good movies, poetry, books, music, art...

accept what is, then try to improve on it

be playful, exaggerate a situation until it becomes ridiculous, find the funny and laugh

create a hat collection to change things up and elevate your mood

turn the volume down and make space for quiet time

invite your neighbors to coffee (or tea) at your house, find out about their life, how can you make their life 1% better, ask them for a small favor to start a virtuous circle of giving 

 

 


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