GIANT WITHIN

Anthony Robbins (1991). Awaken the Giant Within: 

                                         How to Take Immediate Control of Your 

                                        Mental, Emotional, Physical, and Financial                                         Destiny.

Robbins is a self-educated person who developed several systems for improving the quality of life that led to seminars, audio tapes, and books...despite this book being 43 years old (as of 2024), I find his ideas relevant and applicable to life.

I appreciate his positive, forward-thinking, holistic perspective...especially, the many PRACTICAL things one can DO--among some of my favorites are:

Changing your words and metaphors can interrupt dysfunctional patterns and refocuses attention to create healthy patterns...e.g., someone says, I'm blocked by this huge wall, and you say, here's a drill to get through the wall.

Knowing your values and rules for life allows you to create meaningful goals with timelines and makes can make it easy to feel satisfaction and joy when combined with action, conditioning, and reinforcement.

You can gain the wisdom of multiple lifetimes through reading.

Change you identity (e.g., your name and/or how you typically think/refer to yourself), change your life (you will begin to live in alignment with the name).

We can CHOOSE to focus on anything we want to at any time...we don't have to stay stuck, we can think something different.

Emotions are messengers, we need to listen to them, to meet their needs, to take care of them.

Give, contribute, leave a legacy, help others...part of love.

 





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