HEALING METHODS

Serge Kahili King (2000). Instant Healing Now!

Kahili King is a PhD and Hawaiian shaman. He distinguishes between 3 time periods for healing: less than an hour is instant, less than a day is rapid, and less than a week is fast. He covers all three kinds of healing methods in the book. The healing principles he covers are sound: power of the imagination--if we pick a healthy image to focus on, the mind will activate healthy memories, power of words--the words we choose direct the focus of our attention, power of focus--if we focus attention on a specific body part, that part increases in blood circulation, warmth, expansion, and cell activity. 

There are MANY practical healing methods presented in the book, here are a few to test out:

1) place your hand over the painful body part, resting it there until some relief is felt.

2)cup a glass of water with the hands for 3 mins and then drink.

3)describe the shape, size, weight, color, and place of the pain--pull it out and bury it.

4)for tension in the body, imagine a favorite movie star giving you a massage.

5)repattern a dream the way you want it to turn out.

6)for an minor accident, replay the memory of the sequence of events up to the point just before the accident until you feel no pain (create a new memory)--works best if done immediately after the accident, especially for small things like stubbing a toe, or a touching a hot pan, insect bite...