ENERGY

Abby Wynne (2015). Energy Healing Made Easy: 

                                  Unlock Your Potential as a Healer

Wynne has a Masters in psychotherapy and is certified in shamanism and mindfulness. Her mission is to "heal the world by teaching people to heal themselves." A core assumption is everything is made of energy that has a consciousness, including our biofield, our energy aura. 

Some of the practices include:

Setting an intention by saying aloud what one wishes to do, giving/asking for permission to do this, then waiting to feel for a yes or no (the intuitive sense of a yes or no response can be felt in the body by identifying where one feels energy in the body after asking a question that one already knows the answer the answer to--either a yes or a no question--e.g., is my name...? insert your real name for a yes response, and a fictitious name for a no response).

Create a space of love for centering (bringing a ball of light into the body from top of head to bottom of feet, slowly, pausing at each chakra center, breathing in the light energy and imagining it radiating there) and grounding into the earth, breathing in the energy up from the earth into the feet, legs and belly and back down again several times.

There are other practices that describe expanding one's energy field, clearing the energy field, and sending healing love and light to others.